Want to race faster without wrecking your body?
Here’s the truth: Slowing down with heart rate training might be the most powerful move you make as a hybrid athlete.
Zone 2 training (aka the blue zone in Myzone) builds your aerobic engine, burns fat efficiently, and helps you recover like a pro.
New podcast out now: “Why Slowing Down Makes You a Stronger Hybrid Athlete” with Coach Amelia!
Watch now: https://youtu.be/InK3g_SFuUw
Because strong, smart, and strategic > burned out every time.
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